I Tried At-Home Pilates For A Month And Here Is What I Found

Fitness

Maddie Hull

May 195 min read

The Mental Health Toll of Striving to Be an IT-Girl: Letting Go of Perfection in Your Home

Motivation

Maddie Hull

Mar 306 min read

The Sunk Cost Fallacy of Gym Memberships: Why Paying Doesn’t Mean You’ll Go (and How to Change That)

Fitness

Maddie Hull

Mar 83 min read

Self-Love Through Fitness: Move Because You Love Yourself, Not Because You Hate Yourself

Motivation

Maddie Hull

Feb 173 min read

Why Your Willpower Alone Can't Save Your Fitness Goals: Understanding Decision Fatigue and the Power of Environment Design

Motivation

Maddie Hull

Feb 104 min read

Join the 14-Day Fitness Challenge: Transform Your Health with Quick and Effective 15-Minute Workouts

Motivation

Maddie Hull

Jan 274 min read

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